March is National Nutrition Month

by TOI Admin March 3, 2014


Did you know that March is National Nutrition Month? National Nutrition Month is a nutrition education and information campaign created annually in March by the Academy of Nutrition and Dietetics. The campaign focuses on the importance of making informed food choices and developing sound eating and physical activity habits. To encourage healthy eating habits, especially for those with a busy lifestyle, Greatist.com has 52 healthy meals that can be made in 12 minutes or less. Click here to learn how you can make all 52 recipes for you and your family.

To learn more about National Nutrition Month, click here.

 

 

Source: http://greatist.com/health/52-healthy-meals-12-minutes-or-less
http://www.eatright.org/NNM/#.UxSbIX-Vt5U

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TOI's Blog is dedicated to patient education with topics addressing current issues in health and medicine. We will also blog about some of our other favorite things, like community events, our wonderful employees, helping the environment and whatever else comes to our minds! We hope the information contained in our blog is fun to read, assists you in making educated decisions regarding your health, and supports your decision to select TOI when you are in need of quality musculoskeletal care.

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