General Orthopaedics v. Primary Care Orthopaedics: What’s right for You?

by TOI Admin February 24, 2015

At TOI we are sometimes asked, “What is the difference between General Orthopaedics and Primary Care Orthopaedics and which one is the best option for me?” 

General Orthopaedics involves the diagnosis, treatment, prevention and rehabilitation of injuries and conditions of the body's musculoskeletal system. Comprised of bones, joints, ligaments, tendons, muscles, nerves and connective tissue, the musculoskeletal system is vital for movement and activity. The Orthopaedic Institute's specialists are dedicated to improving and restoring musculoskeletal function - helping patients reach their personal wellness goals. Depending on the diagnosis and severity of the condition, surgical intervention may be recommended. If so, TOI has 20 fully trained and experienced surgeons provide the complete spectrum of musculoskeletal care, including the following surgical specialties:

  • Joint Replacement Surgery
  • Knee Surgery
  • Foot and Ankle Surgery
  • Shoulder Surgery
  • Plastic and Reconstructive Surgery
  • Arthroscopic Surgery
  • Hip Surgery
  • Hand and Upper Extremity Surgery
  • Spine and Neurosurgery
  • Microvascular Surgery

Many musculoskeletal conditions can be managed without surgery and, often times, do not require intervention by an orthopaedic surgeon. The Orthopaedic Insitute's 8 Primary Care Orthopaedic physicians provide non-surgical, conservative care treatment of common orthopaedic injuries and disorders, including the performance of office-based procedures such as fracture care, joint injections, joint aspirations, casting, splinting and other procedures not requiring sedation or general anesthesia. 

As an employee of TOI for 15 years, Tanya Mazyck, RT(R) says, “the wonderful thing is that TOI offers both of these options because of our 28 specialty physicians! Patients can come to any of our locations and get care for all their musculoskeletal needs from one of surgeons or primary care orthopaedic physicians. Either way you will be taken care of. Also, if your TOI physician thinks you need x-rays, injections, MRI, and therapy we can even provide those services on site for your convenience.”

So whether you need surgery or non-surgical conservative care treatment, TOI has you covered. If you need to make an appointment the quickest and easiest way to schedule your initial visit at The Orthopaedic Institute is to call us at 352-336-6000. Our appointment schedulers are available Monday - Thursday, from 8 a.m. - 7 p.m. and Fridays, from 8 a.m. - 6 p.m. Or, if you prefer simply fill out this online appointment request form, and one of our representatives will contact you within 24 hours.

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General Information

Show Some Love at TOI Gainesville's Blood Drive!

by TOI Admin February 10, 2015

Once again TOI has partnered with LifeSouth Community Blood Centers to hold a blood drive on Wednesday, February 11, 2015 from 10am – 4pm.

You can find the Blood Mobile in TOI Gainesville’s parking lot located near the Physical and Hand Therapy entrances. Each donor will receive a LifeSouth drawstring backpack and a cholesterol screening.


Here are some “Donating Blood Facts” we found on LifeSouth’s website: 

  • 1 blood donation (1 pint) can save up to 3 lives.
  • 4.5 million Americans will need a blood transfusion each year.
  • More than 44,000 blood donations are needed every day.
  • Every two seconds someone in the U.S. needs blood.
  • The average red blood cell transfusion is approximately 3 pints.
  • The blood type most often requested by hospitals is Type O.
  • The #1 reason blood donors say they give is because they “want to help others.”

So before Valentine’s Day come show your love early by making a donation. We encourage you to do something amazing to help improve thousands of lives by donating! Remember, to be eligible to donate blood you must be 17 or older (or 16 with a parental consent), weigh 110lbs or more and show a photo I.D.

If you are unable to join us, here are other ways you can help!

We hope to see you there! Connect with us @TOIHealth on Facebook, Twitter and Pinterest. Use hashtag #TOIGiveBack 

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Community Involvement

Where does it hurt? “Click” to find out!

by TOI Admin February 9, 2015

What if you could just “click” where it hurts to find out why you are having pain and how you can fix it? Well, The Orthopaedic Institute’s website has just the interactive feature to help you. Our Conditions and Procedures Animation Library allows you to “click where it hurts” to learn about what’s bothering you and how to find a solution to your pain.

You can choose from different body parts such as elbow, foot, ankle, spine, knee, hand and more. Once you select your body part, you then choose a condition or you can view the anatomy of that body part. This can help you have a better understanding of what’s going on inside your body and where the pain is coming from.

You can also search through different non-surgical and surgical procedures that one of TOI’s physicians may perform to relieve your pain.  The procedures are animated and narrated to show you what will happen step-by-step throughout the process.

Our Conditions and Procedures Animation Library allows you to print educational brochures to share with your physician, family or friends, as well.

Once you have a better understanding of what’s ailing you, click HERE to request an appointment or call us at 352.336.6000. 

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Hand | Knees | Pain | Spine

#SixMoreWeeksofWinter: How to Stay Active

by TOI Admin February 2, 2015

Happy Groundhog Day from TOI! This morning Punxsutawney Phil predicted #SixMoreWeeksofWinter. This means some cold days could be on their way, giving us all an easy excuse to stay inside and hibernate.

Here are some tips to keep you active this winter (#TOIGetUpAndGo)

Mix Up Your Exercise Routine: If you prefer to exercise inside on cold days, why not change it up a bit with a different indoor sport or activity? Examples include rock climbing, boxing classes, Zumba, and roller skating.

Invest in at home exercise equipment:  For a relatively low cost you can buy hand weights or resistance bands for at home use. Set aside a few minutes a couple times a week to use your equipment. You can even do it while you watch TV! If you don’t want to purchase any equipment, you can use cans of food.

Use Your Computer and/or TV: Does this sound counterproductive?! Well, we promise it’s not! You can find some great free exercise videos on YouTube. You can also rent or buy an exercise DVD tailored to what you like to do.

Get that Housework Done: Have you been putting off some home cleaning or projects? Use this indoor time to get it done!! Set time goals for yourself to keep you motivated.

Use Your Own Body: Check out these 35 Cardio-Based Bodyweight Exercises you can do almost anywhere! 

Let us know some other ways to stay active? Use #TOIGetUpAndGo


Photo Credit: http://mizzfit.com/Public/Files/post/spring_fitness_trends_groundhog_day_mizzfit_e01a8e3eec.jpg

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Weekend Warriors: Tips to Stay Injury Free

by TOI Admin January 30, 2015

Family with Canoe If you are sedentary during the week but active on the weekends, odds are you can call yourself a Weekend Warrior. After sitting at your desk all week by Friday afternoon you are probably raring to get up and go! Weekend Warriors tend to seek out activities during the weekend that keep them moving, like long walks, yard work, jogs, bike rides, golf, tennis, and more. 

Being a Weekend Warrior is commendable, but can come with risk of injury. The Orthopaedic Institute's physicians treat a fair amount of patients who have been injured as a result of a weekend warrior activity. Injuries typically occur because the individuals usually don't have time to train during the week and condition their bodies to handle vigorous exercise on the weekends.

Here are some helpful tips to keep you active and injury free:

Start a Regular Exercise Routine: Even if you can only incorporate 10 minutes of activity per day, it is better than nothing! Check out this article in The Orthopaedic Institute's magazine Body Wise called "Healthy Lifestyles: Focusing on Positive Changes".

Sport Specific Activities: Depending on your weekend activity, try to do a sports specific weekly routine to get your body ready for the weekend. For instance, if you plan to go on a long run over the weekend, try to jog throughout the week.

Stay Informed: While you are surfing the web, why not learn some things about keeping your body healthy! Connect with The Orthopaedic Institute on its Blog, Facebook, Twitter, and Pinterest to stay informed about TOI news, exercise, healthy recipes, and more. 

If you do get injured, seek help accordingly. If it is an emergency, call 911 or go to the ER. But, if you can manage your injury until Monday, The Orthopaedic Institute offers same or next day appointments through its Fast Access Orthopaedic and Sports Medicine Clinics.You can request an appointment online or call 352.336.6000. 

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Weekend Warrior

Welcome to TOI's Blog!

TOI's Blog is dedicated to patient education with topics addressing current issues in health and medicine. We will also blog about some of our other favorite things, like community events, our wonderful employees, helping the environment and whatever else comes to our minds! We hope the information contained in our blog is fun to read, assists you in making educated decisions regarding your health, and supports your decision to select TOI when you are in need of quality musculoskeletal care.

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