August 18, 2014
The Orthopaedic Institute announces that Jeffrey C. Glenn, D.O., has joined its group of 28 fully trained, experienced, specialty physicians providing the complete spectrum of muscle, bone and joint care.
TOI has four full service clinics throughout North Florida. Dr. Glenn is based out of TOI’s Lake City office, located at 146 SW Orthopaedic Court, and will continue operating at Lake City Medical Center, located at 340 NW Commerce Drive.
Dr. Glenn is board certified with areas of clinical interest in Orthopaedic Surgery, Joint Replacement and Reconstruction, Hip Surgery, Knee Surgery and Shoulder Surgery. Glenn graduated from Ohio University College of Osteopathic Medicine and completed his Adult Reconstructive Surgery fellowship at The Cleveland Clinic Foundation.
Dr. Glenn is the Orthopaedic Team Physician for the Columbia High School football team, a member of the American Osteopathic Academy of Orthopedic Surgeons, American Academy of Orthopaedic Surgeons and American Osteopathic Association.
August 8, 2014
Backpacks are a popular and practical way for children and teenagers to carry schoolbooks and supplies. They are designed to distribute the weight of the load among some of the body's strongest muscles. When used correctly, backpacks can be a good way to carry the necessities of the school day.Tips for Proper Use of Backpacks
Backpacks that are too heavy or are worn incorrectly can cause problems for children and teenagers. Improperly used backpacks may injure muscles and joints. This can lead to severe back, neck, and shoulder pain, as well as posture problems.
Although they are linked to posture problems, heavy backpacks do not cause scoliosis. Scoliosis is a sideways curve of the spine that often shows up in children during adolescence.
The following guidelines can help your family use backpacks safely. Choosing the Right Backpack
The correct use of both of the wide, well-padded shoulder straps will help distribute the weight of the backpack.
When choosing a backpack, look for one that is appropriate for the size of your child. In addition, look for some of the following features:
- Wide, padded shoulder straps
- Two shoulder straps
- Padded back
- Waist strap
- Lightweight backpack
- Rolling backpack
To prevent injury when using a backpack, do the following:
- Always use both shoulder straps to keep the weight of the backpack better distributed across the child's back
- Tighten the straps to keep the load closer to the back
- Pack light: Kids should carry no more than 15 to 20% of their body weight
- Organize the items: pack heavier things low and towards the center
- Remove items if the backpack is too heavy: carry only those items that are required for the day, and if possible, leave unnecessary books at home or school
- Lift properly by bending at the knees when picking up a backpack
- Build muscle strength
Tips for Parents
Parents also can help.
- Encourage your child or teenager to tell you about numbness, tingling, or discomfort in the arms or legs which may indicate poor backpack fit or too much weight being carried.
- Watch your child put on or take off the backpack to see if it is a struggle. If the backpack seems too heavy for the child, have them remove some of the books and carry them in their arms to ease load on the back.
- Do not ignore any back pain in a child or teenager.
- Talk to the school about lightening the load. Team up with other parents to encourage changes.
- Be sure the school allows students to stop at their lockers throughout the day to drop off or exchange heavier books.
- If your child has back pain that does not improve, consider buying a second set of textbooks to keep at home.
August 4, 2014
Is pain in your knee taking away the life you love? If you are among those tired of living with knee pain, maybe it’s time to do something about it. Dr. Edward Jaffe of The Orthopaedic Institute will discuss knee pain and the several options your have in deciding your treatment. It will included surgical and non-surgical options.
Wednesday, August 6th
ReQuest Physical Therapy (located inside Gainesville Health and Fitness Main Center)
Please call to RSVP: 352-373-2116.
July 28, 2014
The Orthopaedic Institute is a proud sponsor of this year's Gala For Kids. The event will take place this Saturday, August 2nd, from 6:00 to 11:00 p.m. at the Reitz Union Grand Ballroom on the University of Florida campus. The event will include dinner, dancing, exciting casino games, a live and silent auction and more.
The annual event supports the critical Boys & Girls Club program of Alachua County. The Boys & Girls Club serves thousands of area children year-around, providing a safe, secure, healthy and educational environment where they can grow and achieve.
The evening will include a full casino with a variety of gaming tables and slot machines, silent auction tables loaded with everything from rare sports memorabilia to exotic vacation packages and a live auction that will also feature a variety of unique gifts.
July 14, 2014
TOI is a proud sponsor of the 7th Annual Dancing with the Doctors Saturday, July 19th at 6pm, benefiting The Boys and Girls Club of Marion County and the YMCA of Marion County. Over the past year, Dancing with the Doctors raised over $100,000 for local children; the past beneficiaries include Munroe Foundation, Boys and Girls Club, YMCA and Drayton Florence Foundation. This year, Dancing with the Doctors will benefit the Boys and Girl Clubs of Marion County as well as the YMCA of Marion County. The event will be held at the Circle Square Cultural Center, located at 8395 SW 80th St, Ocala, FL 34481. For more information or to purchase tickets, please click the image below.